00%

Contact

Instagram


Latest publications

katie Smith - February 13, 2026

Authentic New Orleans Gumbo Recipe

Authentic New Orleans Gumbo Recipe

Servings: 10 Total Time: 2 hrs 10 mins Difficulty: medium
Authentic New Orleans Gumbo Recipe
Authentic New Orleans Gumbo Recipe pinit

The First Time I Made This, I Had No Clue What I Was Doing

I still remember standing over the stove, wooden spoon in hand, wondering why this pot of flour and oil needed so much attention. I thought I had messed it up at least five times. Turns out, I hadn’t. That slow stirring is exactly what gumbo asks for.

This recipe came into my life years ago through someone who knew what real New Orleans cooking tasted like. Not fancy restaurant food. The kind you eat at the kitchen table while everyone talks over each other.

Since then, this gumbo has become one of those meals I fall back on when I want something deeply comforting. It’s rich, a little messy, and worth every second of effort.

Why This Gumbo Is Different From Anything Else I Make

Gumbo isn’t just soup. And it’s definitely not jambalaya. Jambalaya is more about the rice doing the heavy lifting, while gumbo is all about that thick, deeply flavored base built from the roux.

The roux is where the magic happens. Flour and oil cooked together until they turn the color of dark chocolate. It smells nutty, toasty, and a little intimidating if you’ve never done it before.

The first few times I made it, I was afraid to let it get dark enough. Now I know that patience is what gives gumbo its soul. You can’t rush it. I tried once. It tasted flat and I never cheated again.

Ingredients I Used for the Recipe

  • All-purpose flour – This forms the base of the roux and gives gumbo its signature thickness.
  • Vegetable or canola oil – Combines with the flour to create that rich, slow-cooked roux.
  • Celery – Adds freshness and crunch. It’s part of the classic flavor foundation.
  • Green bell pepper – Brings a slightly sweet, earthy balance to the dish.
  • Yellow onion – Deepens the flavor as it softens into the broth.
  • Green onions – Give a mild bite and brighten everything at the end.
  • Fresh parsley – Adds a clean, herbal note that keeps the gumbo from feeling too heavy.
  • Garlic – Because gumbo without garlic just feels wrong.
  • Cajun seasoning – Builds that warm, slightly spicy backbone.
  • Chicken broth – The liquid that carries all the flavor. A good broth really matters here.
  • Andouille sausage – Smoky, bold, and honestly one of my favorite parts.
  • Cooked chicken – Makes the gumbo hearty and filling.
  • Shrimp – Adds sweetness and that classic Gulf-style feel.
  • Hot cooked rice – Served underneath to soak up all that goodness.

How to make Starbucks Medicine Ball Recipe?

Step 1 – Make the Roux

I combine the flour and oil in a heavy pot over medium-low heat and start stirring. Then I keep stirring. And keep stirring. This can take 30 to 45 minutes.

The color slowly changes from pale to peanut butter to deep brown. When it looks like melted chocolate and smells toasted, it’s ready. If you stop stirring, it burns. Ask me how I know.

Step 2 – Brown the Sausage

In a separate skillet, I lay the sausage slices in a single layer and let them brown well before flipping. This step builds flavor you don’t want to skip.

Those caramelized edges end up seasoning the entire pot later.

Step 3 – Build the Flavor Base

I add a little chicken broth to the sausage pan to loosen all those browned bits, then pour that into the big pot. That’s free flavor right there.

Then in go the rest of the broth, chopped vegetables, parsley, garlic, and the finished roux. Everything gets stirred together until smooth.

Step 4 – Let It Simmer

I bring the pot to a gentle boil and let it cook for several minutes until the vegetables start to soften. The kitchen starts smelling incredible around this point.

I stir in Cajun seasoning and adjust it slowly. You can always add more, but you can’t undo it.

Step 5 – Add the Meats and Shrimp

The chicken and sausage go in first, followed by the shrimp. If the shrimp are raw, they cook fast. Just a couple minutes.

I taste constantly here. A little salt. Maybe more seasoning. Sometimes an extra splash of broth if it feels too thick.

Step 6 – Serve It the Right Way

I spoon the gumbo over hot rice instead of mixing the rice in. That way every bowl gets the perfect ratio.

And honestly, it tastes even better the next day. The flavors settle and deepen overnight.

What I Learned After Making This Dozens of Times

This recipe makes a lot, which used to annoy me until I realized gumbo freezes beautifully. Now I actually double it on purpose sometimes.

I let it cool completely, store it without the rice, and freeze portions for later. On busy nights, reheating gumbo feels like a gift from my past self.

You can even make the roux a few days ahead if you want to break up the work. That was a game changer once I figured it out.

Tips

Don’t rush the roux. If you try to crank up the heat, it will burn. Medium-low patience is the secret.

Chop your vegetables before you start cooking. Once the roux is going, you won’t want to step away.

Use a heavy pot if you have one. Thin pans make the roux cook unevenly, which is frustrating.

Taste as you go. Gumbo isn’t meant to be rigid. It’s meant to be adjusted until it feels right to you.

Serve it hot, over rice, and don’t worry about making it look perfect. Gumbo is supposed to be a little rustic.

And if it feels like too much effort halfway through, just keep stirring. Every time I do, I’m glad I didn’t quit.

Authentic New Orleans Gumbo Recipe

Difficulty: medium Prep Time 30 mins Cook Time 90 mins Rest Time 10 mins Total Time 2 hrs 10 mins
Servings: 10 Estimated Cost: $ 25 Calories: 520
Best Season: Winter, Fall

Description

This Authentic New Orleans Gumbo is made with a dark roux, vegetables, chicken, sausage, and shrimp, and served over rice. This is a beloved recipe shared with me by a native New Orleanian. Rich, deeply flavorful, and simmered to perfection, it’s the ultimate comfort stew that captures the soul of Cajun-Creole cuisine.

ingredients

For the Roux

For the Gumbo

Instructions

  1. Make the Roux

    In a large, heavy-bottomed stockpot, combine flour and oil. Cook on medium-low heat, stirring constantly for 30–45 minutes until the roux turns a deep chocolate brown and reaches a soft, dough-like consistency. Do not let it burn—patience is key!
  2. Brown the Sausage

    In a separate skillet over medium-high heat, arrange sausage slices in a single layer. Brown well on one side (2–3 minutes), then flip each piece to brown the other side. Remove and set aside.
  3. Deglaze and Combine

    Add ½ cup of chicken broth to the sausage skillet to deglaze, scraping up browned bits. Pour this into the pot with the roux.
  4. Add Broth and Vegetables

    Add remaining chicken broth, celery, bell pepper, yellow onion, green onions, parsley, and garlic to the pot. Stir well to incorporate the roux.
  5. Simmer

    Bring to a gentle boil over medium heat. Boil for 5–7 minutes until vegetables begin to soften. Skim off any foam that rises. Stir in Cajun seasoning to taste.
  6. Add Proteins

    If using uncooked shrimp, add now and cook 2 minutes. Then add shredded rotisserie chicken, browned sausage, and any pre-cooked shrimp.
  7. Final Seasoning and Serve

    Taste and adjust seasoning—add salt, pepper, extra garlic, Cajun spice, or more broth as needed. Simmer another 5–10 minutes. Serve hot over cooked white rice.
  8. Rest Before Serving

    Let gumbo rest for 10 minutes before serving to allow flavors to meld.

Nutrition Facts

Servings 10

Serving Size 1 bowl (approx. 1.5 cups gumbo + ½ cup rice)


Amount Per Serving
Calories 520kcal
% Daily Value *
Total Fat 26.7g42%
Saturated Fat 7.2g36%
Trans Fat 0.3g
Cholesterol 125mg42%
Sodium 1420mg60%
Potassium 780mg23%
Total Carbohydrate 32.5g11%
Dietary Fiber 3.1g13%
Sugars 5.4g
Protein 38.6g78%

Calcium 60 mg
Iron 4.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Make ahead: The roux can be made 3–5 days in advance and stored in the fridge.
  • Storage: Keep gumbo covered in the refrigerator for 3–4 days. Flavors deepen overnight!
  • Freezing: Freeze (without rice) for up to 3 months. Thaw overnight and reheat gently.
  • Gluten-free option: Use gluten-free all-purpose flour for the roux.
  • Serve with: Classic sides include potato salad or crusty French bread.
Keywords: New Orleans gumbo, authentic gumbo recipe, Cajun gumbo, seafood gumbo, chicken and sausage gumbo, roux-based stew
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:

What’s the difference between gumbo and jambalaya?

Gumbo is a thick stew made with a roux and served over rice, while jambalaya is a rice dish where everything cooks together—similar to paella. Both use the 'holy trinity' of Cajun cooking (onion, celery, bell pepper), but their textures and methods differ greatly.

Can I make this gumbo without seafood?

Absolutely! You can omit shrimp and make a chicken-and-sausage-only version. For a vegetarian gumbo, use vegetable broth and add okra or mushrooms—but keep the roux for authentic flavor.

Previous
All posts
Next